TERRAMORE INTERNSHIP PROGRAM

Would you like to fully immerse yourself in the Natural Life of Terramore?
Join our Internship program!

This opportunity offers you a full immersion in permaculture and natural living, with the chance to learn and practice techniques on the field during a 2-3 month period.

Sharing to Grow

We believe in a lifestyle model based on trust and loving collaboration with others.
If you have enthusiasm, a desire to learn, and a passion for sharing skills, you’re in the right place.
Terramore aims to help you network, discover new realities, and believe in the power of sharing.

We are advocates of the SHARING ECONOMY: a socio-economic organization model based on access rather than ownership, on sharing rather than buying.
Collaborative economy offers an alternative model where relationships are horizontal and based on trust and reliability mechanisms.
We invite you to go beyond conventional patterns and make space for a true experience of mutual growth.

Regenerative Agriculture: a sustainable solution to environmental and social challenges

Permaculture is based on careful observation of natural processes, integration with the rhythms of nature, and minimal human intervention to promote sustainable management of eco-systemic resources.
This hands-on field experience offers a unique opportunity to learn the techniques of natural and regenerative agriculture, creating a self-sufficient agricultural system in harmony with the environment, without the use of pesticides, chemical fertilizers, or intensive soil tilling.
The internship encourages collaboration and sharing among participants, fostering team building and community living.
The day will consist of 4-5 hours dedicated to co-creating with Nature, through activities such as regenerative agriculture, food forest creation, eco-building, and self-production.
There will also be moments of sharing, singing circles, and mindfulness practices to encourage mindful presence.

3 H Model

HEART - HEAD - HANDS

The 3 H model was implemented by Terramore to offer an experiential learning methodology that engages all aspects of the person, from the emotional level to the cognitive and practical ones.

HEART (cuore)

It refers to the connection with your inner purpose.
This phase involves opening the heart and listening to your inner guidance, being aware of your emotions and intuitions.

HEAD (testa)

It refers to the cognitive component of learning.
In this phase, the mind is put at the service of the heart. One opens up to new creative solutions, stepping out of conventional patterns to think through the "natural mind." This way, resilience, observation skills, and problem-solving abilities are developed.

HANDS (mani)

It refers to the practical component of learning. In this phase, you have the opportunity to put your hands at the service of the heart, applying the knowledge acquired to create, build, or experiment with something new. Through practical activities, such as cultivation, food preparation, or building structures, participants can directly experience new knowledge and put into practice what they have learned.

Help us in the mission to regenerate
the EARTH and the HEART.

What to expect from this Regenerative Life experience:

CULTIVATING NATURE

Cultivating an authentic and deep connection with the earth, learning to work in harmony with the environment through permaculture practices and respecting natural rhythms, to promote self-sufficiency and a sustainable lifestyle.

CULTIVATING THE HEART

Embarking on a personal growth journey through mindful presence, experiencing the connection with the Earth as an opportunity to rediscover oneself and one's purpose.

COMMUNITY APPROACH

Learning to co-create together in an environment that values collaboration, mutual aid, and the sharing of values such as sustainability, altruism, and collective well-being, fostering a sense of belonging and shared purpose.

SIMPLE LIVING AND MINDFULNESS

Immersing yourself in nature mindfully while doing a digital detox. Discovering your potential and challenging yourself in a deep and authentic way.

THIS EXPERIENCE IS FOR YOU IF:

You wish to learn how to cultivate regeneratively, respecting natural and ecosystem dynamics.

You have the physical and mental strength to handle work that can sometimes be challenging.

You enjoy co-creating in a group with people from diverse experiences and backgrounds, united by a love for nature.

You believe in an approach that celebrates interdependence and coexistence, where abundance flourishes when we learn to share.

You are eager to challenge yourself in some of the following areas: agriculture, self-production, craftsmanship, music, self-building, video production, or other related fields.

This experience is NOT for you if:

You are simply looking for a place to escape without a real interest in our mission and values.

You expect to have “city services” like nearby public transportation, WIFI, TV, bars, shops, etc.

You have serious and severe physical or mental health issues such as very low mobility, severe spinal injuries, mental illnesses, severe allergies, etc.

You are dealing with an addiction (drugs or alcohol), as the use of these substances is not permitted.

Available INTERNSHIP periods in 2025:

(Long stays of 2-3 months)

☘️ From mid-April to the end of June
☘️ From early July to mid-September
☘️ From the end of September to the end of October

The Terramore Association is committed to creating a collaborative and inclusive environment where participants can share meaningful experiences and learn from each other.

We can host 2 people in a shared room or in comfortable tents with mattresses (available during the summer and pleasant weather).

Interns will have access to a cozy outdoor kitchen and sanitary facilities. We will share lunch together and provide the ingredients for other meals. At Terramore, we speak Italian, Spanish, and English.

You will be guided by mentors with international experience

Agro-ecology

TOTI SALEMI

Since 2011, continuously undergoing international training in the fields of Permaculture, Self-sufficiency, and Sustainable Practices, sharing the Simple Way of Fukuoka through Regenerative Agriculture. Meditation Teacher and Reiki Master.

Deep Ecology

SILVIA COSTARELLA

Group and community dynamics facilitator, expert in Deep Ecology. She has always loved sowing, cultivating, transforming, and preserving the precious fruits of Mother Nature. Holistic practitioner and Yoga teacher.

FAQ

Hod do I reach Terramore?

We are located in the south of Abruzzo, about half an hour from the coast, in the Trigno Valley area, specifically in the town of Palmoli (CH), on the border with Molise.
If you’re coming by car, you can find our location by visiting the contact page or searching for “terramore associazione di promozione sociale” on Google Maps.
If you prefer to use public transportation, the best way is to reach the city of Vasto or the nearby San Salvo.
From these destinations, it will be easier to arrange a pickup or find convenient options to reach us.
Here are some useful directions:

BY BUS

From Pescara (Piazzale la Repubblica) to San Salvo: 1h 30min – www.dicarlobus.com
From Roma Tiburtina to San Salvo: 3h 40min – www.dicarlobus.com
From Napoli (terminal metropark – Corso Lucci – Central Station) to Vasto (stop in Dogliola area servizio “Il Girasole”) – 2h 50min – www.autoservizicerella.eu

BY TRAIN

From Milano Centrale to Vasto-San Salvo: direct train 7h 30min www.trenitalia.com
From Bologna Centrale to Vasto-San Salvo: direct train 4h 35min www.trenitalia.com

FLIGHT TO PESCARA FROM:

Milano (Linate o Bergamo Orio al Serio)
Catania
Palermo
Cagliari
Venezia
Bruxelles Charleroy
Francoforte
Dusseldorf
Londra Stansted

Who is this Natural Life Training Experience for?

This special Conscious Internship is mainly designed for those in a transitional phase from “conventional” life to “natural” life, who wish to learn and experience sustainable farming methods in harmony with nature.
This experience is also open to those who are already familiar with Natural Agriculture and Permaculture and wish to share their knowledge for mutual enrichment and to promote farming methods that respect the environment and biodiversity.

What activities will be carried out?

You will learn regenerative techniques to awaken the soil, manage weeds, prepare the garden in accordance with the principles of natural agriculture, and manage the edible forest and its trees.

The activities we regularly carry out, in which the WWOOFers participate, include: sowing, transplanting, harvesting, creating cultivation beds, irrigation, self-building, self-production, creating walkways, assisting during holistic pathways, and everything related to Natural Life.

What type of accommodation should I expect?

Depending on the season, we can offer the use of comfortable tents with mattresses.
Outside of the summer season, we provide a small cozy bungalow.

What should I bring?

Remember to bring comfortable clothes for the countryside and life in nature.
We recommend packing rain gear and a good pair of work gloves to protect your hands.
For personal hygiene products, please note that we only use biodegradable and eco-friendly products here. If you don’t have them, you can purchase shower gel, shampoo, and conditioner directly from us.
Also, remember to bring your towel for the shower.
Bring insect repellent just in case: we recommend a natural one based on citronella.
Pack comfortable shoes in case you want to go hiking in the mountains.
Most importantly, bring plenty of enthusiasm for learning and a positive attitude, as this will help you get the most out of the experience.

How many people are allowed during the same period?

Normally, 2 to a maximum of 4 interns.

During the training course season, there may be small groups of 10-12 people.

What is the climate like?

We are located in the south of Abruzzo, about half an hour from the coast.
We enjoy a dry Mediterranean climate, with low rainfall that mainly occurs in the autumn and winter.

What languages are spoken?

At Terramore, depending on the residents at the time, we speak Italian, Spanish, and English.
Knowledge of Italian is appreciated, but those who do not speak foreign languages are also welcome.